Fitness Based Yoga.
Peak Physique Hot Yoga Marion is a happy and thriving practice, offering a wide range of Hot Yoga classes. The studio is situated at 687 Marion Road, Ascot Park – approximately 10 kilometres southwest of the Adelaide CBD. The atmosphere is welcoming, inclusive and non-intimidating.
At Peak Physique Hot Yoga Marion, we’re advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Vinyasa, Hot Physique, Hot Power and Warm Variation. We also cater for people seeking to meditate or simply chill out.
We’ve recently introduced a number of classes for children (Little Stars Kids Yoga) and families. Terrie, the studio’s spiritual leader, believes that yoga brings families together and provides children with greater self-esteem, confidence and emotional resilience.
The classes at Peak Physique Hot Yoga Marion are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.
At Peak Physique Hot Yoga Marion, we offer an enjoyable beginner’s course, which is an entry point into the yoga world. Our brand promise and philosophy is to ensure that you leave inspired after every visit. We want you to let your hair down, relax, take time away from home, and feel the abundance of love within our family sanctuary.