Fitness Based Yoga.
Peak Physique Hot Yoga is a friendly and inclusive studio, offering a variety of Hot Yoga classes.
At Peak Physique Hot Yoga Marion, we are the advocates of Hot Yoga lifestyle and we encourage you to discover its amazing health benefits. You can choose from styles of Hot Yoga at our studio, including Hot Blend, Hot Physique, Hot Power and Warm Physique. Our classes are suitable forall levels, you are a beginner, intermediate or advanced level
Our supportive Hot Yoga instructors make sure to help our clients achieve their intended goals whether it is looking younger, being fitter, losing weight, recovering from an injury or general well-being. All of our instructors are certified with Peak Physique Hot Yoga’s training programs, giving you quality and assurance you are being looked after.
At Peak Physique Hot Yoga Marion we utilise infra-red radiant heaters whichhelp you detox and sweat and in return helps you to build more flexibility and accelerate weight loss results.
Our fitness based yoga classes help to stretch and tone the body and provide both physical and mental health benefits. The long-term results of Hot Yoga practice are weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.